It is with a heavy heart that I have a confession to make up until yesterday I was drinking soda. I am so pissed off at myself for it. Up until may of last year I had been soda free for 2 years. In may I suffered a huge loss & at the point I really didn't care about myself or my health so I took up drinking soda again(which wasn't a good idea considering I am diabetic).
As the one year anniversary of my loss comes around I decided that it was time to stop drinking soda again once & for all. It wasn't as hard as I thought it was going to be the first time I didn't really have any caffeine withdrawls so if I did it the first time I am sure I can do it again. I actually started yesterday so we will see how this goes.
My biggest worry is finding something to replace the caffeine I am not much of a junkie food sugar fiend but I noticed that when I gave up soda the first time I found myself buying candy & sweets alot. I wouldn't always eat them but I would buy them cause they sounded good at the time. So I need to make sure that the I need sugar doesn't come back this time around because honestly if I gave up soda to lose weight sucking down candy wouldn't really make sure sense now would it ?
2 months ago
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