I started my diet Sunday morning so far so good. AG stopped at the grocery store & picked me up some things I wanted so I can get myself started. I got a bunch of fruit I decided to try some of that Kashi cereal I keep seeing the commericals for on tv. I decided on the Honey Sunshine & have to say its actually pretty good I have that with a cut up banana & some milk for breakfast in the morning. Ok now what I am about to say may sound dumb or maybe everyone else but me knew this. I have been going by the serving size on the box when I eat & I swear when I measured it out it didn't look like much but then it dawned on me it didn't look like much because I was using a fairly big bowl instead of a regular small bowl. I think that is one of my biggest problems even if I use the exactly amount of what I am eating & I put it in a huge bowl I am saying to myself ok that is not going to be enough to fill me up & I end up making myself think I am hungry when I am not.
I have also started taking vitamins & drinking more water. I need to buy a George Foreman grilling machine to use to cook meats & stuff. I am getting really tired of meat but that is a topic for another post anyways, I need to look into some healthy snacks so I can have things other then fruit & nuts I want to find a variety so I don't get bored & want to dive back into the pool of chocolate sugary goodness. If you guys have any ideas I would greatly appreciate any help you can lend me. I also started reading Half-Assed by Jennette Fulda of Pasta Queen & I also just finished The Amazing Adventures of DietGirl by Shauna Reid of The Amazing Adventures Of DietGirl which was an awesome book if you haven't read it I suggest you stop what your doing read it.
2 months ago
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